Coaching and Mentoring
Besides being a trained yoga teacher and a graphic designer, I am also a life coach. In Yoga and in designing sites for people who want to express their truest selves, I find immense satisfaction in accompanying them in their journeys. Coaching is an opportunity to give yourself permission to work with a professional partner in the co-creation of a life full of possibilities.
Do you know anyone who would benefit from the gift of coaching? Reach out and we will get it scheduled.
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As your coach I aim to serve as the mirror reflecting your best self back at you. I am not a critic, not a judge, simply an instrument, a catalyst focused on eliciting from you your very best self.
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If you feel lost or stuck in a repetitive loop of behaviors and outcomes while wondering what you could do differently, I am here to assure you that the answers lie within you. I am here to ask the questions that would elicit them and consequently empower you.
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Just as wildfires spread destruction but fireplaces, candles, or stoves spread warmth, light, and sustenance with fire, I will be the container keeping you accountable to the promises you make to yourself in your quest to not ust seek the light but be one.
What Can We Do Together?
PERSONAL DEVELOPMENT COACHING
We will focus on your personal growth, self-awareness, and talk about maximizing your potential in all aspects of life such as relationships, career, health, and overall well-being.
CAREER COACHING
Together we will talk about the reasons for stagnation and career discontent and explore career options, set career goals, improve job satisfaction, and build a path for success in your chosen field.
HEALTH AND WELLNESS COACHING
We will work through making positive lifestyle changes, setting and achieving health goals, managing stress, improving nutrition, increasing physical activity, and enhancing overall well-being, with a focus on whole food plant-based nutrition.
Book An Appointment
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“The single most powerful investment we can ever make in life is investment in ourselves, in the only instrument we have with which to deal with life and contribute.”
-Stephen Covey
"The only person you are destined to become is the person you decide to be."
-Ralph Waldo Emerson
